When do I ovulate with a 28-day cycle?
Ovulation is often estimated on day 14 of the cycle: first day of last period + 14 days. Fertile window is typically about 5 days before through 1 day after that day.
Enter the first day of your last period and cycle length to estimate ovulation, your fertile window, and next period—with calendar view and upcoming cycles. All in your browser.
An ovulation calculator estimates your likely ovulation day and fertile window from the first day of your last menstrual period (LMP) and your average cycle length in days.
Most calculators use a calendar method: ovulation is estimated about 14 days before the next period starts. If your average cycle is 28 days and your last period began on a known date, ovulation is often approximated as LMP + (28 − 14) = LMP + 14 days.
The fertile window usually includes roughly five days before ovulation plus the day after, because sperm can survive several days in the reproductive tract. This tool highlights ovulation, fertile days, and the next expected period on a month calendar and can forecast the next few cycles.
Results are educational planning estimates—not ovulation tests, basal body temperature, or medical fertility advice. Cycle dates are processed locally in your browser and are not uploaded during normal use.
Ovulation ≈ LMP + (cycle length − 14); fertile window ≈ 5 days before through 1 day after ovulation.
Concise answers for common searches — definitions, steps, and comparisons.
Ovulation is often estimated on day 14 of the cycle: first day of last period + 14 days. Fertile window is typically about 5 days before through 1 day after that day.
Commonly about 6 days total: roughly 5 days before ovulation plus ovulation day and the day after, because sperm can live several days.
No. LMP and cycle inputs are processed in your browser. They are not stored on EverydayTools servers during normal use.
Ovulation date ≈ LMP + (cycle length − 14). Example: LMP March 1, 30-day cycle → ovulation ≈ March 17.
Ovulation day = LMP + (cycle length − 14); fertile window = ovulation − 5 days through ovulation + 1 day.
Formula
Ovulation date ≈ LMP + (cycle length − 14)
Fertile start ≈ ovulation − 5 days
Fertile end ≈ ovulation + 1 day
Next period ≈ LMP + cycle lengthChoose the first day of your most recent menstrual period (LMP)—day 1 of bleeding.
Count days from day 1 of one period to the day before the next period. Typical range is 21–45 days; 28 is common.
If cycles vary, enter your last three cycle lengths; the tool averages them for the estimate.
Review estimated ovulation day, fertile window dates, and next period on the calendar.
Scroll the 3-cycle forecast to plan ahead; copy or share your summary link if helpful.
Input
LMP: Jan 1 · Cycle: 28 daysOutput
Ovulation ≈ Jan 15 · Fertile ≈ Jan 10–16Jan 1 + 14 days = Jan 15 ovulation; fertile window starts 5 days earlier.
Input
LMP: Mar 5 · Cycle: 30 daysOutput
Ovulation ≈ Mar 2130 − 14 = 16 days after LMP for ovulation estimate.
Common real-world scenarios where this tool saves time.
Plan intercourse during the estimated fertile window—confirm with tests or your doctor when possible.
See when ovulation and the next period are likely for calendar planning.
Average recent cycle lengths to get a single planning number when month-to-month length varies.
Learn how LMP and cycle length translate to ovulation day estimates before using a due-date calculator.
Step-by-step chains that connect related tools for common tasks.
| Tool | What it estimates | Best for |
|---|---|---|
| Ovulation Calculator (this page) | Ovulation day + fertile window | Conception timing, cycle planning |
| /pregnancy-due-date-calculator | Due date from LMP (40 weeks) | After pregnancy begins |
| Ovulation predictor kits (OPK) | LH surge in urine | Confirm ovulation medically at home |
| Basal body temperature | Temperature rise after ovulation | Confirm ovulation retrospectively |
| Cycle pattern | Input approach | Accuracy note |
|---|---|---|
| Regular (~same length) | Single average cycle length | Calendar estimate often reasonable |
| Variable length | Average last 3 cycles | Wider uncertainty—use tests if conceiving |
| Very irregular or absent | Clinical evaluation | This tool is not sufficient alone |
LMP is the first day of bleeding—the start of your period, not the last day.
Cycle length = days from day 1 of one period to the day before the next period starts.
Use OPKs, symptoms, or medical guidance when timing is critical.
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For many regular cycles, ovulation is estimated about 14 days before the next period—often calculated as LMP + (cycle length − 14) days.
The fertile window usually spans about five days before ovulation through one day after. Sperm can survive several days, so intercourse before ovulation can still lead to conception.
Calendar estimates are rough guides for regular cycles. Stress, illness, PCOS, and other factors can shift ovulation. Use ovulation tests or clinical advice when precision matters.
Use your average cycle length in days (21–45). If cycles vary, average your last three complete cycles using irregular mode in this tool.
You can enter an average of recent cycle lengths for a planning estimate, but irregular cycles have wider uncertainty—consider medical guidance if trying to conceive.
No. Calculations run locally in your browser during normal use. Nothing is uploaded to EverydayTools servers.
Ovulation timing helps plan conception. After pregnancy, use the pregnancy due-date calculator (LMP + 40 weeks) for a due date estimate.
With a 28-day cycle, ovulation is often around day 14: first day of last period + 14 days. Enter your dates in this calculator for your estimated ovulation day and fertile window.
Many sources focus on the fertile window—about five days before estimated ovulation through one day after—because sperm can survive several days. This tool lists those dates as estimates, not guarantees.
Estimate ovulation as period start + (cycle length − 14), then count five days before through one day after that date as the fertile window. Example: 30-day cycle → ovulation around day 16; fertile window roughly days 11–17.
Last period date and cycle length are processed in your browser—they are not uploaded to EverydayTools servers.
Estimates use a standard calendar method (LMP + cycle − 14). Individual cycles may differ.
Educational fertility planning only—not medical advice, diagnosis, or contraception guidance. Consult a healthcare provider for personal care.
More free tools for the same workflow.
Estimate pregnancy due date from the first day of your last menstrual period (LMP) with a simple 40-week calculation.
Calculate exact age from date of birth—years, months, days, next birthday. No upload: runs locally in your browser. Free, no signup.
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Reviewed by EverydayTools Editorial Team on 2026-05-21.
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Quick start
Day 1 is when bleeding started—not the last day of your period.
First day of last menstrual period. Also called LMP in clinical settings.
If your cycle length varies, enter your last 3 cycle lengths (days from day 1 of your period to the day before your next period). We'll use the average to give you a helpful estimate.
Ovulation is estimated as cycle length minus luteal phase (default 14 days). Typical range 10–16 days.
Add your last period start date to see your fertile window and ovulation estimate.
Summary
Enter the first day of your last period and your cycle length to see ovulation, fertile days, and a month calendar.
Live summary
Enter the first day of your last period and your cycle length to see ovulation, fertile days, and a month calendar.
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